ToolsPouch

CPU comparison

Intel Core i5-14400F vs AMD Ryzen 7 5700X3D

Benchmark comparison and full specifications, with the measured difference and a clear winner for gaming, office work, daily use and content creation.

ACheck Price on AmazonIntel Core i5-14400FBCheck Price on AmazonAMD Ryzen 7 5700X3D

As an Amazon Associate we earn from qualifying purchases. Prices and availability are set by Amazon.

APart A

Intel

Core i5-14400F

  • Blender render score 213 samples/min
  • Cores 10
  • Max boost clock 4.7 GHz
VS

BPart B

AMD

Ryzen 7 5700X3D

  • Blender render score 211 samples/min
  • Cores 8
  • Max boost clock 4.1 GHz
Compare other parts

01 · Performance profile

How they score

Scores out of 100 for each way you might use a processor. The chart shows where both parts rank among all 667 CPUs in our database.

Measured performance

Intel Core i5-14400F is 1% faster in the Blender benchmark

AIntel Core i5-14400F213

Median of 14 submissions

BAMD Ryzen 7 5700X3D211

Median of 20 submissions

Blender Benchmark render score (samples per minute, higher is faster), the median of community-submitted results from Blender Open Data.

A
B
Lowest: 2Average: 22Highest: 79

Gaming

A41%Fair
B54%Fair

Better pick: Ryzen 7 5700X3D · L3 cache: 96 MB vs 20 MB

Office Work

A45%Fair
B30%Basic

Better pick: Core i5-14400F · Max boost clock: 4.7 GHz vs 4.1 GHz

Daily Use

A43%Fair
B32%Basic

Better pick: Core i5-14400F · Max boost clock: 4.7 GHz vs 4.1 GHz

Content Creation

A41%Fair
B40%Fair

Too close to call

02 · Verdict

Intel Core i5-14400F comes out ahead

It wins 4 of 8 compared specifications and scores higher overall. Check current prices before you buy.

AIntel Core i5-14400F

43/100

BAMD Ryzen 7 5700X3D

39/100

AIntel Core i5-14400F

Advantages

  • TDP / base power 65 W vs 105 W (38% lower)
  • Cores 10 vs 8 (25% higher)
  • Max boost clock 4.7 GHz vs 4.1 GHz (15% higher)
  • Blender render score 213 samples/min vs 211 samples/min (1% higher)

Disadvantages

  • L3 cache 20 MB vs 96 MB (79% lower)
  • Base clock 2.5 GHz vs 3.0 GHz (17% lower)

BAMD Ryzen 7 5700X3D

Advantages

  • L3 cache 96 MB vs 20 MB (380% higher)
  • Base clock 3.0 GHz vs 2.5 GHz (20% higher)

Disadvantages

  • TDP / base power 105 W vs 65 W (62% higher)
  • Cores 8 vs 10 (20% lower)
  • Max boost clock 4.1 GHz vs 4.7 GHz (13% lower)
  • Blender render score 211 samples/min vs 213 samples/min (1% lower)

03 · Full comparison

Side-by-side specifications

SpecificationAIntel Core i5-14400FBAMD Ryzen 7 5700X3D
Measured performance
Blender render scoreMedian of community-submitted Blender Benchmark results (Blender Open Data). Higher is faster.213 samples/min Better +1%211 samples/min
Benchmark submissionsHow many results the median is based on. Small numbers are less reliable.1420
Cores & clocks
Cores10 Better +25%8
Efficiency (E) cores4—
Threads1616
Base clock2.5 GHz3.0 GHz Better +20%
Max boost clock4.7 GHz Better +15%4.1 GHz
Memory & cache
L3 cache20 MB96 MB Better 4.8x
Memory supportDDR4 / DDR5DDR4
Power
TDP / base power65 W Better105 W
Features
Integrated graphicsNoNo
Platform
ArchitectureRaptor Lake RefreshZen 3
SocketLGA1700AM4
Manufacturing processIntel 77 nm
Release year20242024
Launch price$196—

Ready to buy?

Prices change daily. Check the current price of each part.

ACheck Price on Amazon: Core i5-14400FBCheck Price on Amazon: Ryzen 7 5700X3D

As an Amazon Associate we earn from qualifying purchases. Prices and availability are set by Amazon.

Intel Core i5-14400F vs AMD Ryzen 7 5700X3D at a glance

This page compares the Intel Core i5-14400F and the AMD Ryzen 7 5700X3D using published specifications and real measured benchmark results. In the Blender Benchmark, Intel Core i5-14400F posts a median render score of 213 against 211 for AMD Ryzen 7 5700X3D, making it 1% faster. The medians are based on 14 and 20 community submissions.

Intel Core i5-14400F: 10 cores, 16 threads, 4.7 GHz max boost clock, 65 W tdp / base power, released in 2024, launched at $196. AMD Ryzen 7 5700X3D: 8 cores, 16 threads, 4.1 GHz max boost clock, 105 W tdp / base power, released in 2024.

Our overall scores are 43 for Core i5-14400F and 39 for Ryzen 7 5700X3D out of 100. By use case, the better pick is, for gaming: Ryzen 7 5700X3D; for office work: Core i5-14400F; for daily use: Core i5-14400F; for content creation: too close to call. Blender measures rendering rather than game frame rates, so treat the gaming result as a guide built from render performance and specifications.

Core i5-14400F vs Ryzen 7 5700X3D FAQ

Which is faster, the Core i5-14400F or the Ryzen 7 5700X3D?

In the Blender Benchmark, Intel Core i5-14400F posts a median render score of 213 against 211 for AMD Ryzen 7 5700X3D, making it 1% faster. The medians are based on 14 and 20 community submissions.

Which uses more power, the Core i5-14400F or the Ryzen 7 5700X3D?

The AMD Ryzen 7 5700X3D is rated at 105 W and the Intel Core i5-14400F at 65 W, so the Core i5-14400F draws 62% less on paper. Rated power is not the same as power drawn in your own workload.

How much did the Core i5-14400F and the Ryzen 7 5700X3D cost at launch?

The Intel Core i5-14400F launched at $196 and the AMD Ryzen 7 5700X3D at an unlisted price. Street prices change often, so check a current price before buying.

Is the Core i5-14400F or the Ryzen 7 5700X3D better for gaming?

Our gaming score favours the AMD Ryzen 7 5700X3D (41 vs 54 out of 100). That score blends measured render performance with clock speed, cache and memory, because no game benchmark is included in our data.

More CPU comparisons

About this data

Benchmark numbers come from Blender Open Data, a public collection of results submitted by real users, shown as medians with the submission count. Specifications and launch prices are compiled from manufacturer information and may contain mistakes. See how it all works on thePC Parts Comparison page, or report an error through our contact page. This page contains affiliate links: if you buy through them we may earn a commission at no extra cost to you.